

Beurkens often encourages you to wait before you medicate. Simple changes based on the latest science can create a big impact, and this empowering book will show you the way. You will gain a better understanding of the issues that need to be addressed in order to help your child achieve better focus, problem-solving, resilience, emotional regulation, and behavioral control.

Nicole Beurkens has discovered solutions you can implement right now that WILL improve life for you and your child. While there may be many things about your child’s symptoms and behavior you cannot control, there are simple shifts in five key areas that will improve your child’s functioning and bring more peace and enjoyment to your family life. It can be exhausting, frustrating, and anxiety provoking to parent a child with these types of challenges not to mention the emotions you feel on behalf of your child who is likely even more frustrated and exhausted than you! After working with and teaching thousands of parents of children with these issues, Dr.

Nicole Beurkens helps children with attention, anxiety, mood, and/or behavior challenges. Have you ever wondered if the struggles you and your child are facing will ever get better? If YES, then this is the book for you. The book is built around the science of five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. Sara Gottfried created a revolutionary 7-week program that empowers you to make the critical choices necessary to not just look young, but also feel young. In other words, you have the capability to overcome and transform your genetic history and tendencies. This book teaches you the scientific reality that 90 percent of the signs of aging and disease is caused by lifestyle choices, not your genes. Younger– another New York Times bestseller from my sister from another mother, Dr. Joe’s book recommendations for a healthy life. Here are a few I completed or are still working through that I wanted to share with you. For those of you who don’t’ know me, I’m either reading a personal development book or perusing the abstracts on PubMed. Heal Your Pain Now is helping thousands but we need an army of pain science information to solve our pain epidemic. This year started out with a bang as my book hit #1 in both the chronic pain and pain management categories on Amazon.
